Obesity, Diet Management & Nutrition

Obesity and High Protein Diet

Diets fixated on a heftily ponderous protein load can be arduous to maintain and often carry their own health peril. Some of these jeopardies include constipation due to a lack of dietary fiber, incremented heart disease risk (with higher red meat consumption), and reduced kidney function for people. High Protein Diet are kenned to enhearten weight loss but adhering to them can be arduous.