Javad Arian Nezhad
Arian Pooya Obesity Research Center
Iran
Title: Effect of sugar on diets in first week of therapy: A clinical study
Biography
Biography: Javad Arian Nezhad
Abstract
Introduction: There were many ways to lose a lot of weight in a short amount of time.However, most of them require you to be hungry and unsatisfied. Aim of this study was Effect of sugar on diets in first week of therapy. Methods: this was clinical study. Sample size was 100 people, Samples were people who were obesity and have weights more than 80 KG. Samples divided into two groups. In first group all sugar used omitted (sauce, syrups, gums and all sugar components). In second groups only have one meal sugar component (they could use sugar once a week). Exclusive criteria were diabetes, thyroid and people which use special drugs. Then after one month all parameter like weight loss, BMI, weights, HDL, LDL measured. All data gathered and used SPSS for measuring. Used chi-square , T-student and correlation tests in this study. Results: results shows that in first group 5.6 percent more than second group have weight loss and there was significant relationship between cut whole sugar and weight loss, BMI in groups (p= 0.05). Conclusion: omitting sugar cause to weight loss, recommendation is to change white sugar to brown sugar and change with other components like, palm and free sugar components.